When you do too much karate… #6

31 thoughts on “When you do too much karate… #6”

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2. I treid to hit the wall and my wall its not very tough so i make a hole on it lol my hands bleed😂

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3. Ye and you get stronger mate😂😂😂

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4. i can actually punch the wall hard and i do taekwondo 😊😊😊

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5. Man, your gonna get cracks in the plaster of the room, hitting the wall :).
   imho – Just hold a knuckle pushup (high) position. And hold it as long as possible (keeping wrists correctly aligned). Then, over time, increase the weight on your back (between shoulder blades). Like having someone stand there. Or, use a backpack, slowly filled with more bricks/weights.
   Finally, increase the density of the floor you're doing the pushup hold on (i.e. straw floor, wooden floor to cement floor etc). An effective way to train the fist, without any impact, just compression.

   Other elements of the punch (apart from the fist). Can be done in a similar way. But by actually doing pushups (in a punch position). Adding weight increases the challenge.

   Also do super slow pushups, as slow as possible. Then observe where you muscles 'shake' (weaken) in the pushup motion. Then, work on those areas, to get the shaking removed. When you can do a superslow pushup, with no shaking/stuttering of the muscles (ss you do the pushup motion). You'll have all the power you want 😉

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6. I would love a one on one with this Sensei. Im training for my brown belt but feel I need maybe new eyes to polish things up etc. my Sensei is great but I would still love to train with this one.. OSS 😊

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7. there is no regret, there is an asking what you did wrong to correct it..

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8. Im newbie at karate, my big bro say im kicking him while im asleep (dreaming) while he was playing😂

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9. I did that in rage and broke my last finger from joint

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10. Im a kungfu yellowbelt earlier i punched the floor so hard I cut my hand open

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11. fr XD

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12. Bro,its easy to punch a wall especially if u have big knuckles

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13. Relatable

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14. You cant regret it you have to face the pain and you will not get hurt

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15. Before i started muai thay i punched walls

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16. I am in black belt 🥋 bro I know karate 🥋

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17. You don't regret it until your dad finds a dent in the wall.

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18. I totally master it all

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19. I learned 3 years of karate but I'm grand master but I'm not enough in karate tkd 4 years yup

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20. Only a little karate

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21. I can punch a wall but i do not do karate

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22. i to hit the wall alot i cant no more my pinky knuckle hurts while punching help me

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23. Why is the wall soft 😭

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24. Get some muscles weak ass u have no power

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25. Bro that's me I try that everytime

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26. I don't regret it i even do it with multiple punches even on the hard wall

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27. Nah, I dont think there is "too much" karate

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28. I'll just keep going 😐 I don't care if my hand hurts I have to keep doing karate

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29. Boxers and MMA fighters also have this new found addiction when we start training too! We are all 1 big family

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30. I punch brick, Im a kid and I just train my punch but not break.

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31. I do Kung fu on Mondays and Wednesdays and Gojo-ryū on Tuesdays, Thursdays and Fridays as a 13 year old girl 🥲

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